Wednesday, November 14, 2012

EXPERIMENT 1: Daily Affirmations




Start Date:  December 1, 2012
End Date:  December 30, 2012
Experiment Duration:  30 days

Daily Activity:  Every morning and every evening I must stare into mirror, take several deep relaxing breaths, then repeat affirmation out loud 3 times.

Beginning Measurement:  None
Ending Measurement:  None

Tools Needed for Experiment:  1 written affirmation - I choose to make positive healthy choices for myself.

Notes:

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